The Emotional Competence programme is developed for the modern professionals and their dynamic and stressful way of living. It is for those aware of the need to understand and care for their emotional and psychological heath.
The aim of the programme is to give understanding of the main concepts such as emotional competence, emotional and psychological health. Real examples of healthy and unhealthy emotional states are given as well as more about the interrelations between emotions and behavior both in the personal and professional lives.
The programme presents contemporary methodology and technics for achieving emotional maturity, maintaining psychological balance and building personal resilience to stress and challenges.
For more information and registration click here.
